Reviews zu digitalen Mindfulness-Trainings

  • Mrazek AJ et al (2018) The Future of Mindfulness Training Is Digital, and The Future is Now, Current Opinion in Psychology (2018), https://doi.org/10.1016/j.copsyc.2018.11.012
  • Jayawardene, WP et al (2017) Effects of preventive online mindfulness interventions on stress and mindfulness: A meta-analysis of randomized controlled trials, Preventive Medicine Reports 5, 150–159. doi:10.1016/j.pmedr.2016.11.013

Weitere Studien

  • Stjernswärd S & Hansson, L (2017) Outcome of a web-based mindfulness intervention for families living with mental illness – A feasibility study. Informatics for Health and Social Care 42, 97–108. doi:10.1080/17538157.2016.1177533
  • Shore R et al (2018) A Randomised Controlled Trial of a Brief Online Mindfulness-Based Intervention on Paranoia in a Non-Clinical Sample, Mindfulness 9, 294–302. doi:10.1007/s12671-017-0774-2
  • Querstret D et al (2017) Internet-based instructor-led mindfulness for work-related rumination, fatigue, and sleep: Assessing facets of mindfulness as mechanisms of change. A randomized waitlist control trial. Journal of Occupational Health Psychology 22, 153–169. doi:10.1037/ocp0000028
  • Banerjee M et al (2017) A Qualitative Study with Healthcare Staff Exploring the Facilitators and Barriers to Engaging in a Self-Help Mindfulness-Based Intervention. Mindfulness 8, 1653–1664. doi:10.1007/s12671-017-0740-z
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