Digitale Mindfulness Trainings

Reviews

• Mrazek AJ et al (2018) The Future of Mindfulness Training Is Digital, and The Future is Now. Current Opinion in Psychology
• Jayawardene WP et al (2017) Effects of Preventive Online Mindfulness Interventions on Stress and Mindfulness: A Meta-analysis of Randomized Controlled Trials. Preventive Medicine Reports

Weitere Studien

• Stjernswärd S, Hansson L (2017) Outcome of a web-based mindfulness intervention for families living with mental illness – A feasibility study. Informatics for Health and Social Care
• Shore R et al (2018) A Randomised Controlled Trial of a Brief Online Mindfulness-Based Intervention on Paranoia in a Non-Clinical Sample, Mindfulness
• Querstret D et al (2017) Internet-based instructor-led mindfulness for work-related rumination, fatigue, and sleep: Assessing facets of mindfulness as mechanisms of change. A randomized waitlist control trial. Journal of Occupational Health Psychology
• Banerjee M et al (2017) A Qualitative Study with Healthcare Staff Exploring the Facilitators and Barriers to Engaging in a Self-Help Mindfulness-Based Intervention. Mindfulness